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	<title>Family Healthy Life Style &#38; Tips Healthy Recipes</title>
	<link>http://healthy.abluebaby.net</link>
	<description></description>
	<lastBuildDate>Sun, 15 Nov 2009 05:33:38 +0000</lastBuildDate>
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		<title>10 Tips Life to Prepare for a Healthy Pregnancy</title>
		<description>
1. Eat the healthiest, safest foods.

These eight simple steps will help you reduce your exposure to synthetic pesticides and guard against certain cancers and high dioxin intake. Increasing your intake of fruits, vegetables, legumes and fiber may help eliminate toxins.
2. Feast on folic acid before conceiving and while pregnant.
Sources include ...</description>
		<link>http://healthy.abluebaby.net/10-tips-life-to-prepare-for-a-healthy-pregnancy/</link>
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		<title>Experts Offer Tips To Fight Cancer With Your Fork This Holiday Season</title>
		<description>The holidays are almost here and festive food is everywhere. "While these foods are delicious to eat, some have the added bonus of containing cancer-preventing nutrients," says Stephanie Meyers, MS, RD/LDN, a nutritionist at Dana-Farber Cancer Institute in Boston.

Pumpkin isn't just for pie

Pumpkin can be a holiday staple for many ...</description>
		<link>http://healthy.abluebaby.net/experts-offer-tips-to-fight-cancer-with-your-fork-this-holiday-season/</link>
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		<title>10 Health Lifestyle Tips for Cancer Prevention</title>
		<description>Looking for ways to cut your risk of developing cancer? Here's a list of 10 diet and activity recommendations highlighted this week in Chicago at the annual meeting of the American Dietetic Association (ADA).

	Be as lean as possible without becoming underweight.
	Be physically active for at least 30 minutes every day.
	Avoid ...</description>
		<link>http://healthy.abluebaby.net/10-health-lifestyle-tips-for-cancer-prevention/</link>
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		<title>College Athletes Need Health Insurance</title>
		<description> A mistake was made as the Health Insurance Association did not set forth clear standards for the coverage leaving the students to decide for themselves what they needed.  This is all according to the article “College Athletes Stuck With the Bill After Injuries” by Kristina Peterson on nytimes.com. 

Some colleges accept a ...</description>
		<link>http://healthy.abluebaby.net/college-athletes-need-health-insurance/</link>
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		<title>Houston Health Insurance Reform</title>
		<description>Many Houston health insurance policy holders are passionate about seeing change.  The rally was endorsed by OFA, Harris County Democratic Party, Harris County AFL-CIO, SEIU and Justice for Janitors.  About 100 people attended who oppose health care reform.  They were drowned out by supporters of reform.  Houston police officers were ...</description>
		<link>http://healthy.abluebaby.net/houston-health-insurance-reform/</link>
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		<title>Illinois Health Insurance: Young Adult Dependent Coverage policy and Law</title>
		<description>

Illinois health insurance law that went into effect on June 1st.  The Young Adult Dependent Coverage Law states that if you have dependents meeting certain criteria  you may be able to extend their coverage under your current health insurance policy.

Some eligibility requirements for non-military dependents include:

	Must be under the age ...</description>
		<link>http://healthy.abluebaby.net/illinois-health-insurance-young-adult-dependent-coverage-policy-and-law/</link>
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		<title>What is important-Health Insurance For College Students?</title>
		<description> Some even make it mandatory that student purchase health Insurance coverage through them.  Students and more specifically the parents of students should make sure they understand the provision related to such policies since they vary so widely from school to school.

Some university health plans limit the health care benefits that ...</description>
		<link>http://healthy.abluebaby.net/what-is-important-health-insurance-for-college-students/</link>
			</item>
	<item>
		<title>Way To Lose Weight with Eat Fruits</title>
		<description>Being the prizewinning source of natural nutrients, fruits are also the healthiest foods acquirable ever. You can choose from a wide arrange of fruity options. Fruits also attain the prizewinning source of energy and vital minerals required by our body. Filled with a super amount of minerals and vitamins, fruits ...</description>
		<link>http://healthy.abluebaby.net/way-to-lose-weight-with-eat-fruits/</link>
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	<item>
		<title>Natural Weight Loss with Eat Fish</title>
		<description>The best organisation for achieving a flourishing weight and maintaining it is to change your eating and exercise habits. Replace foods that expand your waistline with healthy foods, like fish. Fish is a food that is full of satisfying flavor, baritone in calories, and stocked with heart-healthy omega-3 fatty acids. Omega-3 ...</description>
		<link>http://healthy.abluebaby.net/natural-weight-loss-with-eat-fish/</link>
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		<title>Rapid Lash Eyelash Renewal System/Serum</title>
		<description>Rapid Lash is all the rage of the morning talks shows, but is it safe. It seems to be fairly safe but there are some potential side effects you need to be aware of if you are thinking of using the Rapid Lash Eyelash renewal serum.

Rapid Lash Eyelash Renewal Serum ...</description>
		<link>http://healthy.abluebaby.net/rapid-lash-eyelash-renewal-systemserum/</link>
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